by | | Uncategorized
THE ‘5 Ps’ OF THE WELL: PartnershipProfessionalismPersistence (progress)PositivityPerformance (progress, results) THE ‘5 Ps’ PHILOSOPHY: Partnership – We are a 1-1 custom service. We take you from where you are to where you want to be in your health, fitness and...
by | | Uncategorized
Your health is the best investment you can make in yourself – not only physically, but mentally, emotionally, relationally, and otherwise. Here’s a story of my investments in my work over the past number of years in the creation and evolution of The Well, including...
by | | Uncategorized
We have had an open house scheduled for Saturday, April 25. Well, thanks to the incredible power of technology (always looking for the good here, y’all!), we are able to still host it virtually! How is this going to work? Well – Zoom has the ability to...
by | | Uncategorized
Might exposure to plastic be linked to insulin resistance? Join us today with Dr. Mark Smith of Richmond Chiropractic Neurology and explore how plastic may be causing more harm to us than just our environment…! “Here is a paper that explores the link...
by | | Uncategorized
Join us today as our friend and wellness partner Lisa Hazelgrove discusses some of her insight, research and experience in understanding the effects of sleep deprivation and at least one place (pressure) where it is coming from. Are you getting enough rest each night?...
Call Now Button
