Open House & 3rd Birthday Bash

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Join the Joyful Journey of Health, Fitness, and Wellness at The Well’s Open House & 3rd Birthday Bash! 🌿 Discover the Power of Holistic Fitness 🌿   🎈 Come one, come all! We’re turning three and we couldn’t be more excited to share this milestone...

Breathwork & Meditation Workshop 8/19

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Join us Saturday, Aug 19th at noon at our Fan location (8 N Robinson St, Richmond) for a one-hour Breathwork & Meditation Workshop! This class will focus on Pranayama breathwork as well as a guided meditation. It’s a great opportunity for those who are new as well...

August Plank Fitness Challenge!

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Welcome to August! Maybe you’re getting ready for vacation. Maybe you’re getting back from vacation. Maybe you’re prepping for back to school. Regardless, this is the perfect time to commit to a little fun fitness challenge that won’t take up a...

Fitness Motivation: 3 Steps

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Starting a fitness journey can be exciting, but staying motivated in the long run is often the most challenging part. We’ve all experienced moments when our enthusiasm dwindles, and the couch seems much more inviting than the gym. However, finding and...

Breathwork & Meditation Workshop 7/29

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Join us Saturday, July 29th at noon at our Fan location (8 N Robinson St, Richmond) for a one-hour Breathwork & Meditation Workshop! This class will focus on 6 types of Pranayama breathwork as well as a guided meditation. It’s a great opportunity for those who are...