by aubrey.eicher | Mar 29, 2022 | Uncategorized
How do we get restarted after stepping back, for whatever reason? Get a baseline measurement for where you’re at today. Don’t take it as a personal or self-defining mark, but rather information gathering to see what you’re capable of right now. ...
by Aubrey | Apr 17, 2017 | Richmond Wellness
Looking for an intuitive way to stay healthy through the seasons? Is your diet stressing you out? What can nature teach you about staying healthy in the spring season? Come find out at our Holistic Health Spring Open House May 6th from 10 am – 3 pm! ...