by aubrey.eicher | Dec 8, 2021 | Uncategorized
We’ve been compiling inspirational and motivational quotes and snippets of wisdom for sometime now and have created a quick little daily email sendoff of them for you! It has been shown that the trajectory of our life lies within the trajectory of our mental...
by Aubrey | Apr 3, 2017 | Richmond Wellness
The other day, I shared a Facebook post about the newness of Spring and the motivation it brings. I wanted to share it with you, in case we are not connected on social media! 🙂 [Bust out of the mundane] It’s a brand new season! ☀️Spring is a time .. to shake off...
by Aubrey | Mar 17, 2017 | Richmond Wellness
The other night I hopped on to Facebook live and shared about personal transformation and your health/fitness/wellness. If you missed it, I uploaded it to YouTube for you! Watch it here. Here’s the key points: Believing that it is possible FOR YOU Being willing...
by Aubrey | Feb 5, 2017 | Richmond Wellness
Happy February! Can you believe we are now one full month in to 2017?! “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar I’ve seen this to be true in my own personal life and in the lives of my...
by Aubrey | Jan 16, 2017 | Richmond Wellness
Have you ever embarked on a goal, let’s say, weight loss, or a healthier lifestyle, with lots of energy and excitement only to find yourself a few weeks later out of energy and drive to continue working towards it and then back where you started or worse? Well, first...
