We had a great time this Saturday stretching our entire bodies in safe fashion! Participants came from their living room or even their back yard! Make movement easier and alleviate or avoid many discomforts and injuries in your body! Make movement easier and you’ll be...
We have always been a small, clean, personal facility. Now, in light of COVID-19, we have been even more diligent in practicing all of the freshly given CDC guidelines for sanitation. We are NOT a gym with many sweaty touchpoints through the day. We clean everything...
Hey friends, we have started a podcast! Please take a moment to check it out – we are creating Season 1 of “Minute to Win It” – one minute clips to start your day on the right foot to win it WELL! Many more things to come! 😃 Check it Out on Anchor.fm...
We at The Well have changed things. Two months ago, the world changed, and we’re not so sure it will ever go back to the way it was. So, we upgraded and pivoted our services to continue to provide the best value and service to our clients and to you! Check out the...
Do you wake stiff? Have you been sitting way too much lately? Want to move your body but not sure where to begin? Want to move your body but it hurts to do so? Join us for a workshop to create a daily healthy stretching routine! Make movement easier and you can avoid...
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