One-on-One Private Functional Fitness Training
Work out with us one-on-one in The WELL private studio or virtually through LIVE video chat! Come learn the basics to the advanced nuances of exercise starting from wherever you are today to where you want to go. Sessions are available Monday through Sunday by appointment.
Private Yoga Sessions
The benefits of yoga include: increased flexibility, increased muscle strength and tone, improved respiration, energy, and vitality, improved athletic and mental performance, protection from injury, and more. Learn from a certified yoga practitioner privately one-on-one. Sessions are available by appointment.
Remote Accountability Coaching
Just want to know what to do, and you’ll do it? From workout plans to nutritional coaching, to other habit coaching (sleep habits, stess management, etc), we will make a fully customized plan for you to follow to take you from where you are today to where you want to go with your health, fitness, and wellness!
Massage Therapy Partners
From therapeutic to relaxation to pre-natal specialties, we have a therapist for you.