fbpx
There has been a lot of buzz around the word, but do you know precisely what they are, how they benefit you, and how concerned you need to be about if you’re getting enough of them or not?
Have a happy, healthy, phytonutrient-filled day! ๐Ÿ™‚
Image
Aubrey Eicher
owner/personal trainer, Richmond Wellness
richmond-wellness.com
PS: Have you seen Thomas the Turkey?? He’s still going strong!
Want to learn more about eating healthier? Click to learn more!
Call Now Button