Nutrition: what are phytonutrients?

There has been a lot of buzz around the word, but do you know precisely what they are, how they benefit you, and how concerned you need to be about if you’re getting enough of them or not?

Check out this article from WebMD on phytonutrients.

Have a happy, healthy, phytonutrient-filled day! 🙂

PS: Have you seen Thomas the Turkey?? He’s still going strong!

Want to learn more about eating healthier? Click to learn more!