How to choose a personal trainer or coach

Happy New Year!!

If you have embarked on new fitness goals for 2017, have you considered having a coach come alongside you to maximize your time, energy, and results? Have you thought about it, but haven’t decided yet?

Sparkpeople wrote a great article on how to choose a personal trainer (or coach) that works best with you. Check it out here!

If you’d like to have a conversation with me, click here to set up a free 15-minute coaching call. I’ll ask a bunch of questions to see if we should explore working together.

As always, for your health and wellness!

PS – have you seen our testimonials?