Thank you to everyone who attended our Holistic Health Spring Open House!

We were glad to collaborate with several local holistic practitioners and provide information to our guests on sleep: how important it is to our health and how to improve it; healthy eating and cooking and how to integrate the change of the seasons into the management and improvement of our health; how to fix health problems at the roots versus simply treat symptoms; and how to create a fitness plan that is enjoyable, sustainable, and takes us to the level of health and fitness we desire!

We look forward to seeing you at one of our future events! In the meantime, feel free to reach out with any questions or to see what we can do to help you with your health, fitness, and wellness journey!

Ginger Juice was present with samples for our guests! 🙂

Welcome! Come on in!

Open House today!


Lisa Hazelgrove with Lisa Healthy!

Delicious, healthy eating!



Kelly Sherman sharing on healthy living through each of the seasons, including spring!

Tressa Breindel with InHealthRVA sharing on fixing health problems holistically, not just treating the symptoms!

Lisa Hazelgrove of Lisa Healthy sharing on the importance of sleep and how to improve it!

We hope to see you next time! 🙂

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