I understand that video is a more effective tool for connecting and communicating, so I am working to share more via this medium!

In this video, I tell a bit about my background and my journey from not playing any sports in school, to getting my first gym membership (and WHY) and my journey ever since. I believe our stories are powerful: not only where we have been, and where we are, but maybe even more importantly – where we want to go from here!

You have the God-given right to creative power within you to create what you really want.

What is wellness to YOU? 🙂  Please send me a line to tell me a bit of your journey! I would love to hear it.  Have an AMAZING week! And write your story!!

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