As a holistic personal trainer, I would love to connect and have a conversation to learn about your health, fitness, and overall wellness goals and what you may be doing currently to meet them in terms of exercise and nutrition. I offer an exploratory session to all of my potential clients at a reduced cost to do just that – to explore if we would work well together to accomplish your goals! I understand that not one trainer is best for everyone.
Here are 10 things to consider when choosing to hire the best personal trainer for you.
What do I do?
I offer private, one-on-one personal training in my studio space and I also come alongside you to help maximize your nutritional choices to meet your goals. I work with all ages and levels of fitness, on weight loss goals, strength goals, flexibility, balance, stability, and stamina/endurance. I take a holistic approach to craft a plan for each client to work for your life, schedule, and budget. My goal is to create sustainable, enjoyable lifestyle changes for you that you can reap the rewards of for the rest of your life.
If you’d like to learn more before connecting, please go to richmond-wellness.com!
All the very best to you,
Owner, Personal Trainer
richmond-wellness.com | 804-367-3589 phone