At the Holistic Health Spring Open House, you’ll have the opportunity to come have a fun (and FREE) group workout with us and our new addition, Justice Ahmin!

You haven’t experienced a fun workout until you’ve done this with us! 🙂


It’ll be bodyweight HIIT/circuit training, full body – think: push-ups, lunges, squats, hops, lots of core work, lots of movement, a good amount of sweat, group camaraderie, lovely fresh air and beautiful scenery!
Will include stretching and warm up beforehand as well as cool down and stretching afterwards, included within the hour.


ALL FITNESS LEVELS ARE WELCOME – modifications will be provided as needed!
Yes, kids are welcome to participate as well! (8+ years of age)

happiness is being this wet dog – having a blast and not caring what you look like 🙂


Date: Saturday, Apr 21, 2018
Time: 11:00 am – 12:00 pm
Where: The Richmond Wellness Studio, 8 N Robinson St
What: One hour of *total* fun and movement provided by Richmond Wellness’ very own: Aubrey Eicher!

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