Be healthy and confident in your skin this summer, AND BEYOND (NOT JUST ABOUT THE SUMMER)
- Develop an exercise habit you look forward to
- Learn a way of eating that you not only enjoy but that fuels your body well
- Refine your other lifestyle habits such as your sleep and stress management
- SO THAT YOU CAN TRULY ENJOY LIFE AND SHOW UP TO IT THE WAY YOU WANT TO!
12-week program includes:
- Exercise programming
- Individualized nutrition coaching
- Lifestyle coaching (sleep, stress management, etc)
I’m offering what I call an “exploratory session” to do just that – to explore how this could be a good fit for you, and I to work together. It’s a one-hour session and I usually charge $95 for it, however, if you’re reading this and tell me where you saw it, your price will be $59.
Reach out to me today and let’s explore how you can be continuously healthy and confident in your skin not only this summer, but set up lifestyle habits that you enjoy that will last for years and set you in a growth pattern for greater health, fitness, and wellness!