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May Happenings

by | | Richmond Wellness

Thanks for being a part of the RW Family! We always appreciate hearing from you. Let us know if you ever have any questions or comments/concerns! We hope you are enjoying your spring properly, now that the weather has finally officially broke! 😀

We’ve got a few items in the lineup for May:

  • Aubrey will be presenting at Dominion’s Wellness Fair on Monday, April 30th from 2:00 pm – 5:00 pm! If you’re there, be sure to stop by and see our table and say hello! 🙂 We will be doing a giveaway / raffle prize as well.
  • We will also be presenting at Richmond Ambulance Authority (RAA)’s Wellness Fair on Thursday, May 3rd and will be there from 12:00 pm – 5:00 pm. We have a presentation scheduled at 2:00 pm, with the topic being on goal setting and achievement in your health, fitness, and wellness: not only physically, but mentally and spiritually as well! Again, if you’re there, stop by and say hello!
  • Aubrey will be out of the studio on Friday, May 4th and will be traveling to Pennsylvania for the weekend and the Pittsburgh marathon! Here’s wishing her favorable conditions and an enjoyable run through the steel city!
  • Our outdoor HIIT/Group Workouts are currently on hold for a trainer with the consistent schedule availability. If you know of an excellent group exercise instructor or personal trainer you’d recommend, please let us know so that we can connect! We look forward to providing this opportunity once again to the community and look forward to it growing as you grow with us! Stay up to date on our website here: http://bit.ly/2qcxiPo and keep abreast by reading the emails we share 🙂
  • If you’re a member of the Fan community and close to Robinson Street, RSA is having its annual membership meeting on Tuesday, May 22nd at 5:30 pm! Location is TBA, but will be determined ASAP! Any questions, send a note to Aubrey and we will help!
  • Finally, we will likely do the step challenge again in May. How did you stack up against your personal goal in April? Want to give it another go? Well, now you have the opportunity! 🙂 Email Aubrey for info!

Have an amazing week! As always, thank you again for being a part of the RW Family and for sharing the wellness with those around you! However we can help, let us know!

Hugs, love, & Jamaican warmth!
<3

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