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Welcome to 10 Days of Summer!
Starting June 1, I’ve released one video per day in a process-oriented fashion to help you to achieve what you want in your life – be it in your health, fitness, wellness, and beyond!
On Day 10, we wrap up with a deep discussion on the value/virtue/character trait of personal growth throughout life and keeping our mental and emotional capacities challenged, growing, and alive!
If you’re just now tuning in, go back to Day 1 and watch/participate in them all to get the full benefit of this series!