Join us Saturdays 8-9 am starting January 11th for our Small Group 8-Week Program!
Kick off your New Year by making positive, lasting lifestyle changes in your:
- Physical movement
- Nutritional choices
- Other lifestyle management (sleep, stress management)
Includes:
- Workout sessions coached by our Certified Personal Trainer (Max of 4 participants)
- Nutritional coaching and guidance
- Other lifestyle coaching (sleep, stress management)
Workout sessions are $18 each.
For questions, contact info@thewellpf.com.