Richmond Wellness - Berry Quinoa SaladIngredients:
1/4 cup uncooked quinoa, thoroughly rinsed
1/8 tsp. cinnamon
Dash salt
3/4 cup Unsweetened Vanilla Almond milk
chopped strawberries
Dates to taste or 1 packet of stevia


In a nonstick pot, combine quinoa, stevia (optional), cinnamon, and salt. Mix in Almond milk and 1/3 cup water.
Bring to a boil, and then reduce to a simmer. Cook and stir until most of the liquid has been absorbed and quinoa is fully cooked, 12 – 14 minutes.
Stir in all the berries and dates (optional) and transfer to a medium bowl. Enjoy!
Tip: EAT SLOW. Savor each bite. When we eat too quickly, we overeat and we don’t get to savor the flavor. This a great way to see more fat loss results with a small change

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