Your best defense against a widespread virus such as the coronavirus is your own health.
If you’ve been putting this on the “back burner,” your time to act is now. The peace of mind that comes with knowing you are doing all that you can to be as healthy and resilient as you can be is absolutely priceless.
The Well has always been committed to being sanitary and clean.
With the threat of the coronavirus and the national state of emergency along with the recommendation of social distancing, we are the place to come to.
We will guide you not only to move your body well. We will guide you in healthy, nutritious eating and give you evidence-based suggestions on nutrients and supplements to pay attention to and include in your diet. By the way, healthy sleep boosts your immune system as well – that is important, too!
Our facility is not high-traffic and we are at much lower risk due to this and our sanitization methods. We are being especially meticulous these days, of course.
Don’t hide behind the fear of becoming inflicted or afflicted – become stronger in your own health and fitness and learn the resilience your body can give you, at any age. We will help you. Reach out and connect today. Stay connected. Be active and healthy, my friends.