We’ve been testing and are fully up and running with our digital 1-1 training and small group workouts!
Stay sane, begin that exercise routine you’ve always thought about in the back of your mind, continue an exercise routine you were doing before the world was disrupted, and communicate with our positivity- and possibility-driven training staff!
We’re here to support you.
“When the world changed and I was urged to stay home as I am in the high-risk cohort, my trainer offered to workout with me via an app. As I understood it, she would call in to me 4 times a week. We would work out for 30 minutes and just check in with one another. I have done this for a week and I love it! We laugh work out and she holds me accountable I am so grateful for the Well and Amber my trainer. I do not feel alone and I am keeping up my fitness. A great idea and it works!!!” -R.M., March 22, 2020