Grand Opening Open House!

When: Saturday, August 1, 10 am – 12 pm

Where: The Well Personal Fitness, 9568 Kings Charter Drive, Ste 102, Ashland, VA 23005

We are having a small open house to invite you to come meet us and see our new space! Let’s connect and have constructive conversation about your health, fitness, and wellness.

We are not the gym. We are your new partners for your fitness!

We are a personalized, 1-1 private personal training service, ready to partner with you to accomplish your health, fitness and wellness goals.

You want to be comfortable in your daily functional movements. You want to increase your overall health and wellness, for your own good as well as to ward off chronic illness. You want to keep up with your children or grandchildren. Or you just want to keep up with your friends!

Our private studio is safe, sanitized, and protective of you.

We will help you establish proper goals in whatever current circumstances and life variables you are facing, based on your current fitness level, and where you want to go.

Build strength, endurance/stamina, flexibility, balance and stability.

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