We recently partnered with Myspectrum Counseling & Coaching to offer a trusted source for mental health.

Join us both tomorrow, Thursday, August 27th, from 5-6pm for a complimentary webinar about how you can strengthen your mind along with your body during these stressful times.

You will learn:

  • Skills for enhancing functional fitness and psychological wellbeing during the pandemic and far beyond it.
  • What really happens in functional fitness and outpatient therapy, and how normal each has become.
  • How to integrate each of these into your life for maximum benefit.
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