We recently partnered with Myspectrum Counseling & Coaching to offer a trusted source for mental health.
Join us both tomorrow, Thursday, August 27th, from 5-6pm for a complimentary webinar about how you can strengthen your mind along with your body during these stressful times.
You will learn:
- Skills for enhancing functional fitness and psychological wellbeing during the pandemic and far beyond it.
- What really happens in functional fitness and outpatient therapy, and how normal each has become.
- How to integrate each of these into your life for maximum benefit.