Just because Valentine’s Day has passed, doesn’t mean you can’t still love on yourself. You deserve the love all the time!

We’ve put together a program to make it easier to self-love and self-care for your body and your mind through our private personal training. You can’t pour from an empty cup – you’ve got to fill yours first, to care for yourself first, and then you can give out of that care!

From now until Feb 28, your first personal training session as a new client is $59 (usually $95) and includes:

🧡 Movement assessment

🧡 Goal setting and game planning

🧡 How to get started / where to start, specific to where you are at today in your health, fitness and wellness

Your physical fitness affects more than just your body. Start today to experience how putting your self-care first can improve all the areas of your life.

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