Join us for an online stretching class Sunday, Dec 19th @ 10 am!
Stretching & mobility will be the theme. You’ll be guided by one of our certified professional personal trainers and leave with a sustainable routine that, if done daily, will help your everyday movements feel much easier and better!
Suitable for all fitness levels. Everyone is welcome!
No equipment needed, but if you have a yoga mat, we invite you to bring it.
The Zoom link will be emailed to you prior to class.
Looking forward to seeing you! 😃💪🏼☀️