“I am so happy with my experience at The Well! It has completely changed my life and increased my confidence with exercise tenfold. I came to the Well with goals regarding running another half-marathon without injury, and getting into better shape for my wedding. I lost weight, but also gained muscle which was a goal for me when wearing a sleeveless gown. I am so proud of how I looked and felt in my dress. Kazie caters my workouts to not only my physical goals but also to an overall holistic view of health including the mind, not just the body. Additionally, Aubrey has been extremely helpful with my running, providing me well thought out training plans and helping me to adapt it as needed. Personal training at the well is an investment, and continues to be something I look forward to every single week. I highly suggest if you have specific training or aesthetic goals, or if you just want to establish a habit of exercise, this is a great place to take the first step!”
Michaela C.

“Highly recommend this personal fitness studio! If you’re looking for a customized weekly training that will build confidence, strength and get results while ensuring you stay injury free, you’re in the right place! Great people who work here (thanks Kazie!), and your workouts never get stale. And they start where you are, not where they want you to be while helping you realize you can get to bigger places than you thought!
Nina M.

Call Now Button