One of the most important things we can do for our own health, fitness, and wellness, is take it into our own hands, and more importantly, our own minds. To be our own boss – the boss of ourselves.
Being the boss of yourself – what does that mean to you? What kind of boss do you work for? Are you a slave-driver to yourself, or an avoidance-laden digressor allowing yourself to be distracted by the next squirrel, just kind of showing up every day?
What kind of boss would you want to work for? Perhaps one that was just, fair, showed up and got the job done, supported, and celebrated with you?
At the end of the day, we answer to ourselves, or we push away/ignore that voice.
I encourage you to give your inner voice a listen today and explore how to lead it to where you both really want to be!
We can be our own best friends, or our own worst enemies.
The best part of that statement is: we get to decide which.