What are your health, fitness, and wellness goals over the next 5 years? Ok, how about the next 30 days? Do you know how to effectively connect the two? Are you looking for a way to accomplish your fitness goals with sustainability?

Join us for an effective holistic fitness goal setting workshop! This one-hour workshop will give you a framework to use time and again in setting and resetting goals in any area of your life and give you guidance on approaching them holistically instead of one at a time! 

fitness goal setting

This is your ticket to live life WELL!

Date: Sunday, Mar 19th 2023
Time: 7:30 pm EST
Where: via Zoom!
* Free for current clients
* $20 for nonclients

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