What’s the difference between partnership and accountability?
Our personal trainers will tell you:
Accountability is simply checking in on if you’re doing the things given to you according to the plan.
With partnership, you get so much more. Partnership to us in your health, fitness, and overall wellness means we work with you to cocreate a living, workable plan. It includes accountability, but takes everything else into account: not only, what are your goals, but, what are you interested in? What is your schedule like? Where can we make room in it for your fitness?
What do you do to take care of your health and your wellness? How is your stress level, how can we manage that? What about your sleep, how are you recovering from tough days?
Who else is in support of you making lifestyle changes? How is your nutrition affecting your energy?
Partnership means we use every possible resource we know of to help get you towards your ideal health, fitness, and wellness.
Reach out to us today by applying for an Exploratory Session and let’s have a conversation about it!
For more information on the benefits of hiring a personal trainer, see this article released by the Columbia Association.