Have you fallen away from your fitness routine? Need a jump start to get you back in action? Not sure exactly where to start healthfully? Want to make it last this time?
Look no further! 
pave a new road

Our holistic, private personal trainers will take the guesswork out, help you create a plan that will work for you, and hold you accountable to rebuilding momentum in your weekly fitness habits.

Included within our private, 1-on-1 personal training:

  • Weekly planned exercise sessions/workouts
  • Nutritional coaching
  • Other coaching (sleep, stress management) to realign the biggest areas of your life to your health, fitness and wellness goals.
Online and in-studio sessions are available at both our locations: Hanover & The Fan!
Apply for an Exploratory Session today. We’ll reach out and have a conversation with you about it.
Let’s get moving! If not now, then when?
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