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Your best defense against a widespread virus such as the coronavirus is your own health. If you’ve been putting this on the “back burner,” your time to act is now. The peace of mind that comes with knowing you are doing all that you can to be as healthy and resilient...
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As 2019 is coming to a close, are you thinking about your goals and intentions for 2020? Is one of those goals to increase and better your health, fitness, and wellness? If so, what’s your plan? Do you have one? We can help you establish a routine and enjoyable...
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We are still offering a reward for referrals! (I forget to mention this from time to time!) For every client that you refer that gets started with us, you will receive a complimentary session on us as a thank you ♥ Also – if you have a loved one or friend...
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Might exposure to plastic be linked to insulin resistance? Join us today with Dr. Mark Smith of Richmond Chiropractic Neurology and explore how plastic may be causing more harm to us than just our environment…! “Here is a paper that explores the link...
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Join us today as our friend and wellness partner Lisa Hazelgrove discusses some of her insight, research and experience in understanding the effects of sleep deprivation and at least one place (pressure) where it is coming from. Are you getting enough rest each night?...
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