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You are not merely subject to your circumstances. You are in charge of how you show up to any circumstance or situation. Your response makes a difference. You can’t fully control your circumstances and what life gives to you, but you can make a difference in what the...
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Hey friends, we have started a podcast! Please take a moment to check it out – we are creating Season 1 of “Minute to Win It” – one minute clips to start your day on the right foot to win it WELL! Many more things to come! 😃 Check it Out on Anchor.fm...
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Join me for 45 min of exercise, including positive philosophy for your brain, foam rolling, static stretching, warm up, workout, and cool down for your body, and good peace of mind! Reach out to us if we can guide you either 1-1 virtually or in one of our virtual...
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We have had an open house scheduled for Saturday, April 25. Well, thanks to the incredible power of technology (always looking for the good here, y’all!), we are able to still host it virtually! How is this going to work? Well – Zoom has the ability to...
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How can we release the fears that hold us back in any way? What holds us back from making the changes we truly wish to create in our lives? Why? What can we do about it? What is a first step? This week, Lisa Hazelgrove and I dive into the realm of fear and what it’s...
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