by | | Uncategorized
We have always been cognizant of the healthfulness of sanitization and cleaning. (The flu or a cold alone were never good for anyone’s health, fitness and wellness goals!) We have been doing all of the below guidelines to protect you and ensure your safety: All...
by | | Uncategorized
Have a friend or family member that has been wanting to get healthier and more fit but doesn’t want to go to the gym, exercise at home isn’t sticking, or just needs some help with it? This holiday season, we are offering Gift Cards at a reduced cost so you can gift...
by | | Uncategorized
Would you like your daily functional movements to just feel .. BETTER? Wish you had a framework for a good stretching routine you could do daily to loosen up your muscles and alleviate tension in your body? Join us for a workshop Saturday, Sept 19 to create your own...
by | | Uncategorized
THE ‘5 Ps’ OF THE WELL: PartnershipProfessionalismPersistence (progress)PositivityPerformance (progress, results) THE ‘5 Ps’ PHILOSOPHY: Partnership – We are a 1-1 custom service. We take you from where you are to where you want to be in your health, fitness and...
by | | Uncategorized
Your health is the best investment you can make in yourself – not only physically, but mentally, emotionally, relationally, and otherwise. Here’s a story of my investments in my work over the past number of years in the creation and evolution of The Well, including...
Call Now Button
