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Ready to give your health, fitness, and wellness the attention it deserves? Look no further! Your personal trainer at The Well Personal Fitness studio is ready to cocreate a plan specifically for you based on your goals, interests, current physical activity, and any...
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Join us for an online stretching class Sunday, Dec 19th @ 10 am! Stretching & mobility will be the theme. You’ll be guided by one of our certified professional personal trainers and leave with a sustainable routine that, if done daily, will help...
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If you missed us last time (or need/want the accountability to do it again), join us for this month’s online stretching class Saturday, Nov 20th @ 10 am! Stretching & mobility will be the theme as we welcome the day and the weekend. You’ll leave with...
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Join us for an online stretching class next Saturday, Oct 30th @ 10 am! Stretching & mobility will be the theme as we welcome the day and the weekend. You’ll leave with a sustainable routine led by Aubrey Eicher, certified personal trainer, that, if done...
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How would your life be different if you were at the fitness level and health that you truly desire? This can be a beautiful motivating factor to implement new lifestyle habits that you can carry with you for the rest of your life, not just a way to “get in shape.” Do...
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